I feel like I can run 10 miles
And then eat a cake, straight out of the singing bowl of Rage
Mind spouting obscenities
How did it come to this?
Why am I shooting off the mouth like a loose canon
spiraling through the atmosphere?
Where’s grace, goddamnit?
It’s about not being listened to
It’s about not being taken into account
It’s about blame
Doing it wrong
Get off –
Continue reading “singing bowl of rage”
When do I come first?
No, that’s a real question.
Is it after peeing and before taking my probiotics?
Is it after my tea brews and before I check email?
Is it once Jackie is walked, pissed, pooed and fed?
When do I show up for me?
After cleaning up the kitchen and before the clock hits 10am?
After taking out the trash and before the rest of my to-do list comes a-knockin’?
Am I worth the investment?
Time for me hits home the hardest when I see someone else doing it.
A “Wow”, a respect, an inspiration; sometimes an anger, a jealousy, an envy – all of those feelings come flying out of —
My heart? My soul? The little voice within?
I struggle with balance everyday. I know you do too.
Call mum (it’s been a while), connect with best friend, look boyfriend in the eyeballs when he shares a story, hold off the worry/panic/stress/concern/time racing. Leave that at the door. For now. This here. A moment.
You can start now.
Full day’s rest.
That’s what I yearn for; sleeping in, steaming soup, away from email.
Oh, don’t you worry, I hear ya.
I’ll give it to you.
You won’t be ignored.
Full day’s rest.
I want rich dreams
With puffy pillows and cuddle-monster chats, and less of this.
I want fiction and other galactic worlds, and Once upon a time’s…
Bones, don’t start to ache.
Wait it out –
’til next week, too much is at stake this weekend.
Full day’s rest.
Close your eyes more often.
Slow down; remember, “in a million years”
You can do it! I believe in you.
Snail’s pace / Nature’s race.
Brush your teeth.
Shut the laptop.
I love you oceans.
She says, not just to me.
It’s hard to hear from her.
It’s like the sting from rubbing alcohol.
Why didn’t I matter?
No return phone call.
The worst punishment.
Punishable by death.
And I’m in the chair.
Talented, skinny, sexy, confident, fun, adventurous, a killer IG account.
I know, superficial, but JesusChrist does that count in my brain.
Pride envelopes me.
Fuck you, on heated lips, on repeat.
Thick black ash in my heart.
Those things work.
Don’t be a child.
I mean it!
What is this, medieval times?
More like blessings beyond reach, an avalanche.
I wish you,
Cuz you’re fuckin’ talented and I love you.
I love you.
I found this writing on stillness within my journal notes from 2011. To think I’ve been on this train since then…
Stillness is the ground of being from which all else emerges.
It is within and behind every breath, every thought, every action.
It is my starting point, my resting place, the home base to which I can return again, and again.
In stillness I notice how time and space disappear.
All there is is the present moment and my willingness to listen …
To allow the stillness to speak.
The stillness takes me into a realm of conscious awareness
that transcends my identity as body or mind.
Stillness offers an experience of being
and a recognition that my being …
my essence …
is a part of all Being, all Essence.
– Meditation and Rituals of Conscious Living
Nancy J. Napier & Carolyn Tricomi
A month since my birthday.
The birth of this body, this time, this heart, this mind.
A time to celebrate.
A time to reflect.
A time for silliness.
Fingers, toes, legs, arms, all in place.
Skin taut and elastic (for now).
Heart wide open.
Mind even more expansive than yesterday.
Curiosity killed the cat, not quite yet.
Here’s to failing.
And failing again.
And failing one more time.
Continue reading “a month since”