Lil’ One


Dear Lil’ One,

Oh mighty one
Survival is an interesting thing.
Living from a fight or flight perspective is daunting and exhausting.
I know you know this.

And yet, here we are yet again, sitting opposite each other.
It’s the waiting game.
Who’ll quit first.

I want you to know
I come with peace in my heart
A white flag in my hand
Hoping we can come to some agreement.

Hoping you’ll be open to some space
A lil’ room for a shift in perspective
See what kind of information that tells us.

The truth is,
What we’ve been doing hasn’t been working.
I know you feel this.
We are spinning plates.

How about a new journey
A new path
No map, besides our instincts and love
Not fear, not competition, not stupid pride
Nothin’ but us.

There is space for you.
There is love for you.
There is possibility beyond this.

Liza Fernandez

Day by Day

The Years

Every day has its dawn,
Its soft and silent eve,
Its noontide hours of bliss and bale; —
Why should we grieve?

Why do we heap huge mounds of years
Before us and behind,
And scorn the little days that pass
Like angels on the wind?

Each, turning round a small, sweet face
As beautiful as near,
Because it is so small a face
We will not see it clear.

We will not clasp it as it flies,
And kiss its lips and brow:
We will not bathe our wearied souls
In its delicious Now.

And so it turns from us, and goes
Away in sad disdain;
Though we could give our lives for it,
It never comes again.

Yet, every day has its dawn,
It’s noontide and its eve:
Live while we live, giving God thanks—
He will not let us grieve.




Wow, what a month
We have sent 2017 to be archived
Like a book on the shelf of life
Locked and loaded – we made it!

It’s a time of celebration
Mom, sister, brother, all alive and kickin’
My love and dog, healthy; and lifestyle overflowing
To think…

To think, some moons ago, I hated this time
Anniversaries were my annual death
I wailed, isolated myself, stabbed big knives into deep wounds.
My poor love would watch, at my side, hopeless.

Whether it was body, mind, career, money
It was all Hubris
And nieve
And stupid,
And thank God, forgivable.

How can I digest 2017’s feast with greater celebration?
So I can dance through 2018 with purpose and joy and grace,
Like tea with dear old friends?

Time keeps on tock-ticking
Oh, stop it mind —
I fear death may very well be around the corner
I fear that this new awakening inside means I have “arrived”
Please, not yet.

Whether it be the hauntings of my father’s end
Or other such silly self-inflicted hurty-poo’s
I have dreams that are loading.
Please hold…
Let’s load for a little while.

january blue moon

January Blue Moon

January’s blue moon is a SUPERMOON, with the moon being at it’s closest point to the earth making the Full Moon brighter and larger. It gets even better with a Total Lunar Eclipse visible in the western United States on January 31st.

Oh, you blue beautiful thing, here goes:

I let go of unnecessary weight 

I let go of hiding 

I let go of perfection.


I cultivate playfulness

I cultivate courage

I cultivate my Divine Self.

Your turn.
Liza Fernandez