dreams to remember

I’ve got dreams, dreams to remember
I’ve got dreams, dreams to remember

Honey, I saw you there last night
Another man’s arms holding you tight
Nobody knows what I feel inside
All I know, I walked away and cried

I’ve got dreams
Dreams to remember
Listen to me
(I’ve got dreams) rough dreams (dreams to remember)

I know you said he was just a friend
But I saw him kiss you again and again
These eyes of mine, they don’t fool me
Why did he hold you so tenderly?

I’ve got dreams
Dreams to remember
Listen, honey
(I’ve got dreams) rough dreams (dreams to remember)

I still want you to stay
I still love you anyway
I don’t want you to ever leave
Girl, you just satisfy me, ooh-wee

I know you said he was just a friend
But I saw you kiss him again and again
These eyes of mine, they don’t fool me
Why did he hold you so tenderly?

I’ve got dreams
Dreams to remember
Listen to me, mama
(I’ve got dreams) bad dreams, rough dreams, oh (dreams to remember)
Don’t make me suffer, don’t let me
(I’ve got dreams, dreams, dreams to remember) rough dreams, bad dreams, rough dreams

– Otis Redding

December Supermoon

December Supermoon

I usually focus on new moons but today’s full moon is extra special.

The December Full Moon is often referred to as the Full Cold Moon or Moon of the Long Nights Moon. The Zuni Indians referred to this time of the year as “sun has traveled home to rest”. Today’s Full Moon is extra big and bright as it is the last SUPERMOON of 2017. A Supermoon is when the Full Moon happens at the same time as the Moon’s perigee (moon’s closest position to earth in the moons orbit) This combination results in the Moon being a bit bigger and brighter than other times.

Ok, Supermoon, here goes:

I let go of staying small.

I let go of excuses.

I let go of insignificance.

I cultivate taking up room. 

I cultivate celebrating my super powers.

I cultivate abundance, like a boss. 

Your turn.
Liza Fernandez

The Real Me

The Real Me

1. I believe in Evolution, the process of upleveling.

2. I love to laugh and see, by first account, how humor unites us.

3. Yoga / meditation / a healthy lifestyle are my jams.

4. If it’s not a “Hell Yes!” I’m not doing it.

5. I want to cry when I start to sing.

6. I believe empathy is the secret sauce to healing and change.

7. Curiosity and Beginner’s Mind are the most frequented tools in my tool box.

8. “I Have Time” is my new religion.

9. My father’s death taught me how fleeting this life is.

10. Love is Love is Love is Love is Love.

Liza Fernandez

when do I come first?

when do I come first?

When do I come first?

No, that’s a real question.

Is it after peeing and before taking my probiotics?

Is it after my tea brews and before I check email?

Is it once Jackie is walked, pissed, pooed and fed?

When do I show up for me?

After cleaning up the kitchen and before the clock hits 10am?

After taking out the trash and before the rest of my to-do list comes a-knockin’?

Am I worth the investment?

Time for me hits home the hardest when I see someone else doing it.

A “Wow”, a respect, an inspiration; sometimes an anger, a jealousy, an envy – all of those feelings come flying out of —

My heart? My soul? The little voice within?

I struggle with balance everyday. I know you do too.

Call mum (it’s been a while), connect with best friend, look boyfriend in the eyeballs when he shares a story, hold off the worry/panic/stress/concern/time racing. Leave that at the door. For now. This here. A moment.

You can start now.