March Full Moon

March Full Moon

Double whammy. Not only is March when the spring equinox occurs, but also because it will host two full Moons—one today and another on the 31st (just as we had two full Moons in January).

The first full Moon is traditionally called a Full Worm Moon after the earthworms that emerge at this time of year.

Ok, Earthworms Full Moon here goes:

I let go of the same-ol.

I let go of getting it right.

I let go of should’s, could’s, would’s

I cultivate space for change.

I cultivate trust, oh-trust.

I cultivate the life force of creativity.

Your turn.
Liza Fernandez

February’s Snow Moon

Snow Moon

February’s Moon is traditionally called the Snow Moon because usually the heaviest snows fall in February. This name dates back to the Native Americans during Colonial times when the Moons were a way of tracking the seasons. And the Native Americans were right. On average, February is the USA’s snowiest month, according to data from the National Weather Service.

Ok, sweet Snow Moon, here goes:

I let go of unnecessary weight

I let go of dark energy 

I let go of stagnation.

I cultivate cave days!

I cultivate creative growth during hibernation

I cultivate elephant pace, royal grace.


Your turn.
Liza Fernandez

january blue moon

January Blue Moon

January’s blue moon is a SUPERMOON, with the moon being at it’s closest point to the earth making the Full Moon brighter and larger. It gets even better with a Total Lunar Eclipse visible in the western United States on January 31st.

Oh, you blue beautiful thing, here goes:

I let go of unnecessary weight 

I let go of hiding 

I let go of perfection.

I cultivate playfulness

I cultivate courage

I cultivate my Divine Self.

Your turn.
Liza Fernandez

standing still moon

Winter Solstice Moon

Winter solstice is upon us, the astronomical first day of winter in the Northern Hemisphere. The word solstice comes from Latin sol “sun” and sistere “to stand still.”

Oh, standing still. 

Ok, Sweet Winter Moon, here goes:

I let go of unnecessary flurry

I let go of a hasty mind

I let go of busy-ness.

I cultivate stillness

I cultivate quietude

I cultivate tranquility.

Your turn.
Liza Fernandez

December Supermoon

December Supermoon

I usually focus on new moons but today’s full moon is extra special.

The December Full Moon is often referred to as the Full Cold Moon or Moon of the Long Nights Moon. The Zuni Indians referred to this time of the year as “sun has traveled home to rest”. Today’s Full Moon is extra big and bright as it is the last SUPERMOON of 2017. A Supermoon is when the Full Moon happens at the same time as the Moon’s perigee (moon’s closest position to earth in the moons orbit) This combination results in the Moon being a bit bigger and brighter than other times.

Ok, Supermoon, here goes:

I let go of staying small.

I let go of excuses.

I let go of insignificance.

I cultivate taking up room. 

I cultivate celebrating my super powers.

I cultivate abundance, like a boss. 

Your turn.
Liza Fernandez

The Real Me

The Real Me

1. I believe in Evolution, the process of upleveling.

2. I love to laugh and see, by first account, how humor unites us.

3. Yoga / meditation / a healthy lifestyle are my jams.

4. If it’s not a “Hell Yes!” I’m not doing it.

5. I want to cry when I start to sing.

6. I believe empathy is the secret sauce to healing and change.

7. Curiosity and Beginner’s Mind are the most frequented tools in my tool box.

8. “I Have Time” is my new religion.

9. My father’s death taught me how fleeting this life is.

10. Love is Love is Love is Love is Love.

Liza Fernandez

November Beaver Moon

november beaver moon

November’s full Moon was called the Beaver Moon by both the colonists and the Algonquin tribes because this was the time to set beaver traps before the swamps froze, to ensure a supply of warm winter furs.

Ok, here goes:

I let go of fatty waste. 

I let go of stagnant voices.

I let go of emotional traps.

I cultivate smart hibernation.

I cultivate bone-broth-for-the-soul love.

I cultivate this moment, right now.  

Your turn.
Liza Fernandez