on stillness

I found this writing on stillness within my journal notes from 2011. To think I’ve been on this train since then…

on stillness

Stillness is the ground of being from which all else emerges.
It is within and behind every breath, every thought, every action.
It is my starting point, my resting place, the home base to which I can return again, and again.

In stillness I notice how time and space disappear.
All there is is the present moment and my willingness to listen …
To allow the stillness to speak.

The stillness takes me into a realm of conscious awareness
that transcends my identity as body or mind.
Stillness offers an experience of being
and a recognition that my being …
my essence …
is a part of all Being, all Essence.

– Meditation and Rituals of Conscious Living
Nancy J. Napier & Carolyn Tricomi

good deeds

good deeds

A remote tribe in the southern part of Africa was discovered to employ a unique tactic for righting a wrong:

When a person acts irresponsibly or unjustly, he is placed in the center of the village, alone and unfettered. All work ceases, while every man, woman, and child in the village gathers in a large circle around the accused individual.

Then, one at a time, each person in the tribe steps in front of the accused and recalls a positive deed the person in the circle has done in his lifetime. All of his positive attributes, good deeds, strengths, and kindnesses are recited carefully and at length. This ceremony can last for several days.

At the end, the circle is broken, a joyous celebration takes place, and the person is welcomed back into the good graces of the tribe.

___
Light

Done (pt 3)

POPS the club

I am crying
over things that shouldn’t cause so many tears.
I am clutching
to things that everyone else can let go of so easily.
I am ripping
away at my own brain
because the darkness only hurts me more.
I am pushing
because my whole life that’s what I’ve been good at.
I am killing
myself over people
who wouldn’t do the same for me.
I am holding
back from the things that should help me succeed.
I am wandering
through broken pieces
that I shouldn’t have to put together in the first place.
I am over
everything.
I am so
done.

___
Done by Iona Scott, Before There Were BarsPOPS The Club

best time is Now

This Chinese Proverb runs deep and addresses any walk of life.
We are all guilty of saying, “I’m too old/young/inexperienced/it’s too late, etc.
But guess what? It takes guts to follow your dreams and give it a try.
Fail, and then fail better.  #WednesdayWisdom

Chinese Proverb

step up/meet it/match it/expand it

Walk into the darkness.
She said.
Don’t look back at your ghost, it’ll never serve you.
What once was, is no longer.
Step up, meet it, match it, expand it.
She said.

I stood stunned.
Who are you to tell me this?
How dare you.
How dare your courage, your groundedness, your skill, your success.
How dare your reason, your age, your wisdom, your heart.

Continue reading “step up/meet it/match it/expand it”