on stillness

I found this writing on stillness within my journal notes from 2011. To think I’ve been on this train since then…

on stillness

Stillness is the ground of being from which all else emerges.
It is within and behind every breath, every thought, every action.
It is my starting point, my resting place, the home base to which I can return again, and again.

In stillness I notice how time and space disappear.
All there is is the present moment and my willingness to listen …
To allow the stillness to speak.

The stillness takes me into a realm of conscious awareness
that transcends my identity as body or mind.
Stillness offers an experience of being
and a recognition that my being …
my essence …
is a part of all Being, all Essence.

– Meditation and Rituals of Conscious Living
Nancy J. Napier & Carolyn Tricomi

Author: pizzaslices

Liza is an actor and co-creator of Subway Token Films, a film production company that captures Street Level Miracles through films. That is, moments in our lives when the story as we know it stops, the lens is pulled back and something more expansive is revealed to us. Liza has won awards and audiences alike for her portrayals of the immigrant story on stage and film. She lives in New York City and Los Angeles with her partner, actor Felix Solis.