I found this writing on stillness within my journal notes from 2011. To think I’ve been on this train since then…
Stillness is the ground of being from which all else emerges.
It is within and behind every breath, every thought, every action.
It is my starting point, my resting place, the home base to which I can return again, and again.
In stillness I notice how time and space disappear.
All there is is the present moment and my willingness to listen …
To allow the stillness to speak.
The stillness takes me into a realm of conscious awareness
that transcends my identity as body or mind.
Stillness offers an experience of being
and a recognition that my being …
my essence …
is a part of all Being, all Essence.
– Meditation and Rituals of Conscious Living
Nancy J. Napier & Carolyn Tricomi