It doesn’t matter if you’re a Christian, a Buddhist, or an atheist… we all have this part of us that just wants to create and express ourselves completely. What we call that part of ourselves really doesn’t matter—people get so caught up trying to name things that they completely miss the point. All that matters is that we connect to that place inside and allow ourselves to get lost in our creativity so we can bring something beautiful into the world.
The problem is, the world has taught us not to connect to that place; instead, we’re trained to connect to everything but that place. We’re supposed to connect to the television, the news, the brands and the society that has tricked us into believing that we’re not enough as we are… and so we get caught in the cycle of trying to find love outside of ourselves in the form of food, money, superficial relationships, clothes, cars, and autographed Back to the Future posters … that last one is probably more me than you, but you get the point.
When we were kids, we didn’t care about any of that crap because we lived in the knowing that “You are what you love, not what loves you.”
Continue reading “internal vs external”
Who gives a fuck?
What experience do you seek?
It’s been too long.
There’s a gap.
You’re on the other side of it.
You never arrived.
Everything everyone says is true.
Listen to them.
Continue reading “who cares”
I am a new person, I may not be the smartest, but I know what’s right for me. I know my value.
I know the feeling of being alone
I know how it feels to have your heart broken
I know how it feels to lose a parent mentally
I know the feeling of always watching your back from every angle
I know the feeling of being handcuffed — being shoved into a cop car and being treated like a criminal
I know the feeling when you feel the rush in your fists and face but step back because you know what you are capable of doing
I know the feeling of carrying drugs in your backpack and hoping you won’t get caught
I know the feeling of having your own mother cry, and you’re the reason why
I know the feeling of punching the wall
I know the feeling of crying at night and picking yourself up the next day and pretending nothing ever happened
I know the feeling of hopping over the fence fearing either you will get your jeans caught or be chased down
I know the feeling of hitting rock bottom.
I know the feeling of living that double life.
Excerpt: I Put My Life Together by Katherine Secaida from Before There Were Bars, POPS The Club
Turning the tables on you:
- What creative work is stashed away in your heart that deserves more time and power?
- What’s one action you can take right now to bring it to life?
The sun peeps through clouds.
I am dreaming of another time, another place, another life.
I look around and imagine life behind another’s closed doors.
I think of Dear Sugar, of Cheryl Strayed.
What a powerhouse.
A heart as big as houses.
As dense, mysterious and spacious as that corner one over there, with the high-reaching trees that guard it.
I think of the vulnerability of humans.
How we seek help from strangers, without filter, without fear.
Parental issues, a miscarriage, an affair, coming out, etc.
Here we are asking each other to hold our hand, to be there as we walk through a dark patch.
Cheryl, Dear sugar, is a real Street Level Miracle.
Take a listen or read the book some time.
“Successful people adhere to the ‘no exceptions rule’ when it comes to their daily disciplines. Once you make a 100% commitment to something, there are no exceptions. It’s a done deal. Non-negotiable. Case closed! Over and out.”
— Jack Canfield, from The Success Principles
When we figure out what we are fully committed to in our life, it usually involves taking on new habits—and the thing with any new habit is this: “99% is a bitch, and 100% is a breeze.”
In other words, if we have to debate and negotiate with ourself every day about whether or not we’re going to honor our commitment, there’s a high probability that we’re going to eventually revert back to our old ways… especially when the voice kicks in. You know the voice: “You deserve a little more sleep this morning.” “Take a day off.” “No need to be so rigid.” “Nobody will know you skipped.”
Making our new habits non-negotiable may indeed sound rigid at first, but it can also be quite liberating, because we don’t have to waste our time and energy trying to decide whether today is going to be the day we break.